Do I need to be flexible/strong to start doing Yoga?
No! Despite what Instagram would have you believe, flexibility and strength are not prerequisites for doing Yoga. Increased strength and flexibility are possible outcomes, however, of a well disciplined Yoga practice!
Are dependents of Military included in your military discount?
Yes. The sacrifices made are not by the active duty member alone, the family carries those burdens as well so our discount is extended to dependents as well.
What can I expect from one of your classes?
Everyone should leave feeling accomplished, empowered, and ready to come back.
What Should I bring/Wear?
Clothing you can move comfortably in is strongly suggested, however what that means to a particular person may vary greatly :-) If you have a mat or any props you plan to use you are welcome to bring them. However, we do have mats and wide array of props are provided during class times if you do not bring your own.
Which classes should I try?
We recommend reading through our class list and seeing what speaks to you the most right off the bat. However, we also suggest giving several classes a try. You may surprise yourself by loving something you never thought you would! You never know until
What Covid precautions are you taking?
We are following state guidelines and amending our precautions as needed. Currently we are: